{"id":27654,"date":"2026-07-20T12:41:20","date_gmt":"2026-07-20T10:41:20","guid":{"rendered":"https:\/\/temporal.meditts.com\/?post_type=product&#038;p=27654"},"modified":"2026-07-20T13:45:23","modified_gmt":"2026-07-20T11:45:23","slug":"avela-descascada-torrada","status":"publish","type":"product","link":"https:\/\/temporal.meditts.com\/pt\/produtos\/avela-descascada-torrada\/","title":{"rendered":"Avel\u00e3 Descascada Torrada"},"content":{"rendered":"<h2>Por qu\u00e9 debes comer avellanas<\/h2>\n<p>La avellana es un fruto seco muy valorado por su equilibrado perfil nutricional, con un alto contenido en grasas, adem\u00e1s de prote\u00ednas vegetales y fibra. Esta combinaci\u00f3n forma parte de su composici\u00f3n natural y la convierte en un ingrediente valorado en una alimentaci\u00f3n equilibrada. Las avellanas aportan minerales como f\u00f3sforo, magnesio o hierro, y vitaminas como la vitamina E, presentes de forma natural en este fruto seco. Su tostado realza el sabor y el aroma caracter\u00edsticos de la avellana, ofreciendo una experiencia m\u00e1s intensa y agradable en cada bocado.<\/p>\n<h2>Ideas para comer avellanas<\/h2>\n<p>Seguramente, tu primer pensamiento a la hora de c\u00f3mo comer avellanas sea quitar su c\u00e1scara y listo. Las avellanas pueden comerse de numerosas maneras: naturales, saladas, tostadas, caramelizadas\u2026 Y no solo eso, sino que encajan perfectamente a\u00f1adi\u00e9ndolas en salsas o cereales.<\/p>\n<p>\u00c9 por isso que, no mundo da gastronomia, s\u00e3o utilizados para preparar in\u00fameros pratos: biscoitos, bolos, gelados... N\u00e3o pode faltar!\u00a0<strong>avel\u00e3s na sua cozinha se o seu ponto forte \u00e9 cozinhar<\/strong>! Algunas formas de disfrutarlas:<\/p>\n<ul>\n<li>Como snack directo, ideales para picar entre horas.<\/li>\n<li>Mezclados con yogur, fruta o cereales, aportando textura y un toque natural de sabor.<\/li>\n<li>Incorporados en reposter\u00eda casera, como galletas, bizcochos o barritas, para dar un extra de sabor y color.<\/li>\n<li>Como topping en platos dulces y salados, aportando un toque diferente y arom\u00e1tico.<\/li>\n<li>Para llevar contigo, perfectos para un picoteo r\u00e1pido y pr\u00e1ctico.<\/li>\n<\/ul>\n<p>Se quer saborear boas avel\u00e3s torradas sem sair de casa, Meditts \u00e9 a sua melhor op\u00e7\u00e3o. Na nossa loja online de nozes voc\u00ea pode escolher entre v\u00e1rios formatos.<\/p>\n<h3><strong>Detalhes do produto<\/strong><\/h3>\n<ul>\n<li><strong>Ingredientes:<\/strong> 100% Avel\u00e3s naturais<\/li>\n<li><strong>Lugar de proced\u00eancia:<\/strong> Turquia<\/li>\n<li><strong>Al\u00e9rgenos:<\/strong> Puede contener trazas de frutos de c\u00e1scara, cacahuete y sulfitos.<\/li>\n<\/ul>\n<h3>Valores nutricionais<\/h3>\n<ul>\n<li>Valor energ\u00e9tico | 2625Kj\/628Kcal.<\/li>\n<li>Gorduras | 60,7g<\/li>\n<li>dos quais saturados | 4,4g<\/li>\n<li>dos quais n\u00e3o insaturados | 45,6g<\/li>\n<li>Carboidratos | 16,7g<\/li>\n<li>dos quais a\u00e7\u00facares | 4,3g<\/li>\n<li>Fibra | 9,7g<\/li>\n<li>Prote\u00edna | 14,9g<\/li>\n<li>S\u00f3dio | 0g<\/li>\n<\/ul>\n<p><strong>Conserva\u00e7\u00e3o:<\/strong> Armazenar em local fresco e seco, evitando a luz solar direta. Depois de aberto, consumir em at\u00e9 7 dias.<\/p>\n<p><strong>Fabricado e embalado por:<\/strong><\/p>\n<ul>\n<li>Lanches Saud\u00e1veis Mediterr\u00e2neos SL<\/li>\n<li>C\/ La Fragua n\u00ba25 03690 San Vicente del Raspeig (Alicante)<\/li>\n<li>Registro Sanit\u00e1rio: 21.033763\/A<\/li>\n<\/ul>\n<p><script type='application\/ld+json'> <\/p>\n<p>{<\/p>\n<p>  \"@context\": \"http:\/\/www.schema.org\",<\/p>\n<p>  \"@type\": \"product\",<\/p>\n<p>  \"name\": \"Avellana repelada tostada\",<\/p>\n<p>  \"image\": \"https:\/\/meditts.com\/wp-content\/uploads\/2022\/07\/\u00bfPor-que-debo-comer-avellanas_.jpg\",<\/p>\n<p>  \"description\": \"La avellana es un fruto seco apreciado por sus excepcionales propiedades nutricionales y por su caracter\u00edstico sabor.\",<\/p>\n<p>  \"brand\": {<\/p>\n<p>    \"@type\": \"Brand\",<\/p>\n<p>    \"name\": \"https:\/\/meditts.com\/wp-content\/uploads\/2021\/05\/meditts_destacada-1.jpg\"<\/p>\n<p>  },<\/p>\n<p>  \"aggregateRating\": {<\/p>\n<p>    \"@type\": \"aggregateRating\",<\/p>\n<p>    \"ratingValue\": \"4.8\",<\/p>\n<p>    \"reviewCount\": \"50\"<\/p>\n<p>  }<\/p>\n<p>}<\/p>\n<p> <\/script><\/p>\n<div class=\"elementor-element elementor-element-588d8810 elementor-widget elementor-widget-heading\" data-id=\"588d8810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Quantas avel\u00e3s posso comer por dia?<\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-3b28925d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3b28925d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A principal raz\u00e3o pela qual as pessoas restringem o consumo deste alimento \u00e9 devido ao seu alto n\u00edvel cal\u00f3rico. Mas... Voc\u00ea conhece todos os\u00a0<em><strong>benef\u00edcios da avel\u00e3<\/strong><\/em>? Al\u00e9m disso, suas gorduras s\u00e3o monoinsaturadas, ou seja, o que comumente conhecemos como \u201cgorduras boas\u201d.<\/p>\n<p>No caso extremo de ingerir grande quantidade de avel\u00e3s por dia, \u00e9 verdade que a pessoa pode ficar acima do peso. O\u00a0<strong>A quantidade recomendada de avel\u00e3s por dia \u00e9 de 15 a 25 unidades<\/strong>.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Avellanas repeladas y tostadas de primera 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